The following Guided Visualisations are available
to buy as individual MP3 audio files:
D1 Your Own Special Place
An opportunity to create your own special room
to use as a peaceful, personal retreat.
In 3 parts - a total of 21 mins 41 secs
D2 Nature Walk
Stroll through a beautiful garden and enjoy the
delights of a vibrant, natural environment.
21 mins 4 secs.
D3 Let Fly
Rise above the mundane and soar through the sky
to wherever your imagination leads you.
24 mins 3 secs.
D4 Amongst The Clouds
Walk through the clouds and beyond
to gain a new perspective.
24 mins 15 secs.
D5 Shelter From The Storm
Experience a thunderstorm in Sri Lanka
and re-evaluate your situation.
27 mins 40 secs.
D6 Temple of Peace
Find tranquility and more in a Bhuddhist temple
19 mins 50 secs